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Italian sausage stew with rosemary garlic mash

When on a budget, try whipping up this hearty and cheap midweek stew

Author: Good Food team

White fish with spicy beans and chorizo

Mop up the juices of this low-fat supper dish with crusty bread

Author: Good Food team

Folami's BBQ Tofu

Kwanzaa gatherings continue to go strong in community centers and at home in dining rooms, as they have since 1966. The seven-day holiday of self-reflection,...

Author: Nicole Taylor

Baked meatballs

All-in-one traybake suppers couldn't be easier - throw this meatball, tomato and focaccia dish together in no time

Author: Lucy Netherton

Dandan noodles

This low-calorie Chinese dish uses turkey thigh mince, garlic and ginger - scatter over crushed peanuts before serving for added crunch

Author: Good Food team

Sauteed Chicken Breasts

Author: Robert Farrar Capon

Thai Style Baby Back Ribs

Pork ribs are often found under layers and layers of sauce and seasoning. In this recipe, stripped down to tropical-climate easiness, the ribs are grilled...

Author: John Willoughby And Chris Schlesinger

Sausages with creamy lentils

Update the great British banger with a side of creamy green lentils - a great storecupboard alternative to potatoes

Author: Good Food team

Pollock or Haddock With Spinach

Author: Florence Fabricant

Nutty chicken curry

Fast and flavoursome, this creamy chicken curry is ready in under 20 minutes

Author: Good Food team

Baked eggs with ham & spinach

Serve this adaptable Mexican-style dish for brunch, breakfast or dinner with spicy tomato sauce

Author: Good Food team

Curried Chicken

Author: Marian Burros

Chicken & chickpea salad with curry yogurt dressing

A gently-spiced healthy salad, that's packed with iron and calcium and counts as two of your five-a-day

Author: Jennifer Joyce

Best of British burgers with triple cooked chips

Serve up beef burgers and golden crispy chips with fluffy insides - then stack them high with bacon, cheese, gherkins and tomatoes

Author: James Martin

Easy chicken & bean enchiladas

Make the most of your roast dinner by using up leftover chicken in these filling wraps

Author: Good Food team

Chicken roasted with winter root vegetables

Prosciutto and chicken is a luxurious combination - and this version is good for you as well - high in fibre, vitamin C and folic acid

Author: Good Food team

Golden stuffed goose

This mix of the traditional and the trendy makes a glorious family lunch and a magnificent centrepiece

Author: Barney Desmazery

Indian koftas with mint yogurt & flatbreads

Double up this recipe for sharing with family and friends - it has plenty of tasty components you can mix and match

Author: Katy Greenwood

Cajun turkey steaks with pineapple salsa

Turkey is the ultimate healthy, feelgood food - low in fat but high in protein. Jazz it up with a spicy salsa

Author: Good Food team

BBQ chicken burgers

These sticky burgers can easily be rustled up on a warm evening for a last-minute barbecue

Author: Good Food team

Coconut Braised Beef

Author: Mark Bittman

Flatbread pizzas

Whizz up your own homemade hummus and spread onto flatbreads then add toppings for a healthy pizza

Author: Lucy Netherton

Vietnamese lamb shanks with sweet potatoes

Meltingly tender and full of classic Asian flavours, these lamb shanks are perfect for freezing

Author: Diana Henry

Super steak with cheat's Bearnaise

The ideal solo supper - quick, easy, succulent and with a clever simple sauce

Author: Barney Desmazery

Duck legs braised with Seville oranges

This spin on classic roast duck in orange sauce uses the more intense Seville variety to braise the meat

Author: Good Food team

Roast Chicken With Lemon

Author: Alissa J. Rubin

Steamed Mussels in Thai Broth

Author: Amanda Hesser

Loin Of Pork Stuffed With Prunes

Author: Florence Fabricant

Frying pan sausage hotpot

Use up any leftover sausages in this hearty hotpot recipe, quick yet comforting and perfect for midweek meals

Author: Good Food team

Sheet Pan Coriander Chicken With Caramelized Brussels Sprouts

Brussels sprouts cozy up to chicken in this sheet pan supper. When the brussels are blasted with enough heat, they get intensely sweet, losing the mustardy,...

Author: Melissa Clark

Rabbit in Red Wine With Prunes

Author: Moira Hodgson

Sweet & sour chicken & veg

A trusty takeaway favourite just got superhealthy. Make ahead and freeze for Friday!

Author: Good Food team

Leek, mushroom & goat's cheese strudels

This low-fat, vegetarian recipe reminds us that pastry doesn't have to be an indulgence

Author: Good Food team

Turkey steaks with citrus & ginger sauce

Use quick-cook turkey steaks for this recipe as they cook in a few minutes, and make a change from chicken

Author: Good Food team

Sweet sesame chilli chicken

Make this easy Chinese favourite at home with pak choi, ginger and sweet chilli sauce - cheaper and much tastier than getting a takeaway

Author: Good Food team

Spaghetti with hot smoked salmon, rocket & capers

A speedy and delicious dish

Author: Good Food team

One pan tikka salmon with jewelled rice

Marinate salmon with yogurt and curry paste, then cook with brown rice in one pan to steam the fish until tender and flaky

Author: Cassie Best

Chicken enchiladas with red mole sauce

Try a traditional Mexican favourite with this spicy and varied recipe

Author: Emma Lewis

Risotto with Tomatoes and Corn

This colorful risotto serves as a luxurious showcase for summer's bounty of tomatoes and corn. This is about as colorful and summery a risotto as you can...

Author: Martha Rose Shulman

Cheesy chicken bake with new potatoes

This new take on roast chicken, all baked in one pan, is set to become a My Good Food favourite

Author: Good Food team

Spring vegetable tagliatelle with lemon & chive sauce

Put some spring into your pasta, with this fresh yet simple supper idea. It's on the table in under half an hour and is low-fat too

Author: Mary Cadogan

Stuffed Veal Breast

Author: Amanda Hesser

Family meals: Easy lamb tagine

Sweet juicy apricots and tender butternut squash are a winner with kids and make for a delicious Middle Eastern family meal for toddlers through to teens...

Author: Caroline Hire - Food writer

Chicken Breasts With Olives and Tomatoes

Author: Florence Fabricant

Aubergine rolls with spinach & ricotta

This spin on Italian 'melanzane alla Parmigiana' is quick to prepare and makes a deliciously creamy, veggie bake

Author: Good Food team

Salmon with sorrel sauce

Author: Craig Claiborne And Pierre Franey